Addictions can be avoided. Set yourself up to succeed with avoiding those things that you might be addicted to. Addiction isn’t linear and if you do happen to go down a slippery slope of addictive behavior, you need to know that it doesn’t have to be the end of the world or your life, for…
Category: health
vitamins, first aid gear, over-the-counter medical supplies
four tips to stay healthy this cold and flu season + an elderberry syrup recipe
I’ve heard so many stories about families that have been hit hard with the flu bug/colds/stomach bug/you name it this year. Here are a few ways I try to keep my family healthy. 1. Wash Hands. This is just a must. As soon as my kids get home from school or playing with a friend,…
a simple recipe :: stuffed hasselback apples {a 3 ingredient, 2 minute recipe}
This recipe is part of a collaboration as a Wella Bar ambassador. I am not paid for this work but I do occasionally receive free Wella bars to use in my recipes. Our family gives up dessert every January. After the overindulgence in December, it’s a good way to get into better habits each year….
two products to add to your facial routine
What does your facial routine consist of? There are things I always do every morning to make it so my face isn’t so dry. I am going to share with you an amazing product that I can not go a day without. First up is Belli Beauty’s Clearly Coconut! A multipurpose beauty and grooming spray-on oil…
hum nutrition :: vitamins & supplements
Finding a go-to brand of vitamins and supplements can be challenging if you’re looking for both a cost-effective and quality option. The grocery shelves are packed with an abundance of options for supplements, and online stores offer just as many to sort through. Just about the time you think you’ve found the one, you click…
how to help with the frizz
When you have curly hair, like some of us moms do, we know what excess moisture in the air can do to it. In short, it frizzes. Sometimes it seems that, no matter how much we try frizziness attacks our heads, leaving us looking frazzled and unkempt. While being a mom takes a lot of…
say hello to a more friendly ingredient toothpaste + giveaway
Getting your kids to brush your teeth is a battle sometimes. With the right toothbrush and toothpaste, this could get a little easier for you. Hello knows that new parents, today, research the best options for their children, and are open to trying new brands that best meet their values and health needs for their…
the skinny on teami blends :: teami detox review and coupon code
Do you struggle with fatigue or a lack of energy during the day? I think we all do at times! Those 3pm slumps hit hard and many of us are dragging by dinner time. But I think most of us would also say that we don’t want it to be that way…most of us would love to…
a baby’s gut :: a reason for concern
When having a baby, you can only hope everything will go perfectly and not have any questions or problems. Many times this is not the case. We all have questions and concerns regarding our babies. I do think there a few things that we don’t pay attention to and really should more then anything. Gut…
sew grown essential oils purse + coupon code
When I was first introduced to essential oils about 3 or 4 years ago I had no idea how significant a role they would eventually play in the health of my family. In fact, I was what you could call a full-blown doubter. I vaguely remember lecturing my husband, who had been given a bottle of Stress…
tips for quick, healthy snacks for busy kids
Soccer season started! While we love soccer over here, having three kids on three different teams means a very busy fall schedule! I know I’m not alone. Whether it’s sports, school, scouting or any of the other thousands of activities, fall is just a busy time. As you all know, nutrition is very important to…
bath time fun with baby dove
Parenthood is an exciting, challenging journey, and some companies are with you every step of the way. There are no perfect parents, just real ones. Moms always want whats best for their baby, as I do for my kids. There are so many products on the market these days, you just have to decide what…











