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Author: Renee

the real food hippie :: renee is married to her superman and mama to her 3 busy bees. she loves soaking up the sun, real butter, and julia child. her passion is helping people take baby steps to raise a real food generation in this world of highly processed food – one with healed guts, functioning minds, and solid health. she also blogs at Raising Generation Nourished. Find more of Renee on twitter pinterest and Google+.

a simple real food recipe :: gluten free pizza

Posted on July 16, 2013July 22, 2013 by Renee

Ahh! Pizza night! No need to skip out on a fun pizza night if you are avoiding gluten! I have noticed how much better my oldest and I do just completely avoiding gluten, so I have been pretty committed to figuring out recipes to fit that commitment. I am so happy with how light and…

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a simple real food recipe :: thousand island dressing :: egg or dairy free options

Posted on July 11, 2013July 24, 2013 by Renee

Salad season is in full swing! I am not much of a salad eater in the winter – I don’t even crave it. But right about May I literally salivate for fresh salads almost every day. I LOVE what eating with the seasons does to your natural instincts. And I love listening to my body…

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a simple real food recipe :: potato salad :: egg free or dairy free options

Posted on July 10, 2013July 15, 2013 by Renee

It’s picnic time! I just LOVE potato salad! This is my take on the potato salad I grew up on. Unfortunately Miracle Whip based potato salads or ones that use store bought mayo will be full of toxic rancid PUFA oils and other preservatives you just don’t want to put in your body. It is…

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a simple real food recipe :: energy bars :: grain free, dairy free, with egg free option

Posted on July 9, 2013July 24, 2013 by Renee

This is one of those recipes that I completely made up that wasn’t supposed to end up being what it actually is – does that even make sense?! A couple years ago when I was still off grains for some gut healing, I was trying to figure out a way to make a sort of…

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snuggle your baby in a gunapods by gunamuna :: review and giveaway

Posted on July 9, 2013June 27, 2013 by Renee

  We all know that “wearable” blankets are the recommended, safe type of cover for your baby while sleeping. But let’s be honest. I’ve now wrapped 2 babies in wearable blankets of all sorts, and I just found them a big pain. Both of my girls hated feeling confined and having their feet enclosed in…

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fourth of july pinterest round up :: food addition!

Posted on July 3, 2013July 1, 2013 by Renee

Happy birthday America! If there is one thing Americans are good at, it’s throwing a party – and doing it super creatively! And with strawberries, raspberries, cherries, and watermelon being red, blueberries for blue, and bananas, pineapple, cheese, or cream cheese for white – it is super easy to keep the Fourth clean eating too!…

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a simple real food recipe :: fourth of july rocket pop popsicles :: dairy free option

Posted on July 2, 2013July 1, 2013 by Renee

I’ve been making these the last couple of years for the week of Fourth of July 🙂 So fun. So easy. And no junk ingredients. The kids are bound to love them! Happy Fourth of July! a simple real food recipe :: fourth of july rocket pop popsicles :: dairy free option Author: Renee –…

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comfortably wear your baby from newborn to toddlerhood with boba :: 3G baby carrier :: review

Posted on July 2, 2013January 29, 2014 by Renee

  I am going on baby number 3 of baby carriers, slings, wraps, and wearing. I feel like I have tried “them all”! This Boba 3G Carrier has GOT to be my favorite by far. There are so many features but I will highlight a few of my favorite. First, and for me right now,…

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a simple real food recipe :: strawberry coffee cake :: gluten free :: strawberry season week!

Posted on June 27, 2013May 8, 2017 by Renee

This is the coolest, most delicious coffee cake! My husband and I rarely get to “go out to breakfast” or even get to just enjoy a quiet breakfast at home. It’s just the nature of the season of life we are in 😉 And really we wouldn’t change it for the world – we know…

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a simple real food recipe :: strawberry rhubarb creamsicle :: strawberry season week!

Posted on June 26, 2013July 1, 2013 by Renee

Strawberry popsicles and smoothies are quite the staple in our home. So when we visited our local strawberry U Pick patch for the summer this year, my wheels started turning on how I could make something “different” than the typical strawberry popsicle I normally do. We had some rhubarb stored up in the freezer and…

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a simple real food recipe :: honey sweetened strawberry freezer jam :: taking advantage of local u picks :: strawberry season week!

Posted on June 25, 2013July 1, 2013 by Renee

I couldn’t think of a better way to kick off Strawberry Season Week than with strawberry jam! It really doesn’t get any better than your own homemade jam – and it is so rewarding to make your own. I’m not much of a canner so my style is the freezer storage style, but feel free…

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hello beach totes :: perfect bags for beachside days :: review

Posted on June 21, 2013June 20, 2013 by Renee

 Summer is *finally* in full swing, and we are enjoying our weekly (sometimes 2 or 3 times a week!) trips to our beautiful beach a few minutes from our home! With beach days also come sandy towels and bathing suits, wet flip flops and shovels, and of course the piece of drift wood or rock…

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