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Author: Renee

the real food hippie :: renee is married to her superman and mama to her 3 busy bees. she loves soaking up the sun, real butter, and julia child. her passion is helping people take baby steps to raise a real food generation in this world of highly processed food – one with healed guts, functioning minds, and solid health. she also blogs at Raising Generation Nourished. Find more of Renee on twitter pinterest and Google+.

a simple real food recipe :: zucchini lasagna :: gluten free with grain free option

Posted on August 14, 2013August 21, 2013 by Renee

If you haven’t figured it out from THIS post and THIS post…we love zucchini around here 😉 Summer is a great time to experiment with zucchini recipes if you have overflow from your garden, or just find them well priced in your farmer markets, and we have been enjoying this zucchini lasagna for a couple…

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introducing mrs. meyer’s clean day new fall scent :: sunflower collection :: review and giveaway

Posted on August 13, 2013August 6, 2013 by Renee

It doesn’t get much more bright and cheery than a sunflower! And when it comes to cleaning…I need all the bright and cheery I can get to make it through! You all know how much I just love Mrs. Meyer’s Clean Day products (see my review of their spring 2013 scent, Radish, HERE). Well they…

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simple #backtoschool meal tips :: keeping it real on a busy schedule

Posted on August 7, 2013August 15, 2013 by Renee

I think we would all agree at this point that what goes into our kids’ bodies for meal time affects how well they can concentrate at school. But how can we keep the food real despite the busy schedules…and having to pack it all EVERY. DAY. It can work. And it is so worth it….

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a simple DIY :: citrus cleaner

Posted on August 1, 2013August 5, 2013 by Renee

We go through lemons like crazy in our house! Probably a 2 pound bag every week. From lemon water or lemonade, to soaking grains for recipes we just love them! I usually just compost my lemon rinds or put them down the disposal to make my sink smell fresh, but a few months ago I…

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a simple real food recipe :: chicken noodle soup :: gluten free

Posted on July 31, 2013May 8, 2017 by Renee

I know it is hardly soup season at the end of July…but I am in the midst of stocking up my freezer for my “babymoon” coming up next month! A big batch of chicken noodle soup was on my list to get done, and I thought I would share my method, and how I batch…

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a simple real food recipe :: blueberry overload muffins :: gluten free with other allergen free options

Posted on July 30, 2013May 8, 2017 by Renee

Happy blueberry season! We are doing our blueberry picking in shifts this year since I’m just over 36 weeks pregnant, and I just don’t last as long these days! Our first day of picking was the perfect overcast day with a slight breeze to keep mama cool, and the babes happy. The girls did great…

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a simple real food recipe :: watermelon jello

Posted on July 25, 2013August 1, 2013 by Renee

You know what I love about summer? Cheap produce 🙂 Sorry if that sounds lame to you – but when you are on a super tight budget, your only options for fruit in the winter boil down to apples, bananas, and maybe some raisins here and there. So when summer rolls around it is such…

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a simple real food recipe :: curried meatball stir fry :: gluten free

Posted on July 24, 2013August 1, 2013 by Renee

It was 5:10 pm. I had taken a pound of ground beef out of the freezer that morning in hopes that “something” brilliant for dinner would come to mind by the time the girls went down for nap so I could prep it. Didn’t happen. And 35 week pregnant mama needed a nap that day….

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it’s time to mother nature with zoe b organic :: fantastic anti-plastic beach toys :: review and giveaway

Posted on July 23, 2013July 23, 2013 by Renee

  I have to admit, as “crunchy” as I come across, I have never given much thought to how the beach toys that my girls were playing with were made out of. How thoughtful, and how eco-friendly for Zoe B Organic to go the extra mile in researching a way to make very durable, useable,…

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a simple real food recipe :: baked french toast :: gluten free

Posted on July 23, 2013July 29, 2013 by Renee

I have been on a mission to create a bread maker recipe for gluten free bread over the last couple months. To be honest I have been somewhat of a failure – but I am definitely getting closer. Gluten free baking can be tricky! So what have I been doing with all of my sunken…

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a simple real food recipe :: baked beans

Posted on July 18, 2013July 24, 2013 by Renee

Baked beans is one of my favorite summertime picnic foods! A couple years ago I started trying to figure out my own way of making them – real food style. Without the can of high fructose corn syrup beans, using real ingredients, BUT still tasting GOOD! My biggest challenge was figuring out a way to…

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a simple real food recipe :: cherry vanilla sherbet :: dairy free option

Posted on July 17, 2013July 24, 2013 by Renee

We absolutely LOVE cherry season here in Michigan! We are known as one of the largest cherry producers nationwide – we have just the perfect weather conditions and season from what I have been told! We did not get to go cherry picking this year – 9 months pregnant, tall ladders, keeping up with a…

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