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Author: Renee

the real food hippie :: renee is married to her superman and mama to her 3 busy bees. she loves soaking up the sun, real butter, and julia child. her passion is helping people take baby steps to raise a real food generation in this world of highly processed food – one with healed guts, functioning minds, and solid health. she also blogs at Raising Generation Nourished. Find more of Renee on twitter pinterest and Google+.

taproot farms skin care :: review + giveaway

Posted on February 12, 2014January 31, 2014 by Renee

  Below zero temps, Polar Vortexes, blizzards galore…By this time of year I think just about everyone could use some skin pampering. And I’m not just going to put anything on myself – or my family. Taproot Farms exceeded my expectations for skin care, handcrafting all of their skin care right on their own farm….

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a simple real food recipe :: fiesta salad dressing and sandwich spread

Posted on February 11, 2014January 23, 2014 by Renee

Ok friends. For real. It’s almost over. You know…winter. We are *so* close to spring! Can you feel it?! Thought I would give you a taste of impending warmer weather with a salad dressing. It is wonderfully Mexican in flavor, perfectly creamy in texture, and also makes for a great sandwich spread or chicken salad…

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snug organics :: organic cotton sherpa sleeper :: review + giveaway

Posted on February 5, 2014January 29, 2014 by Renee

We have *long* winters here in the Midwest. So about halfway through our cold season, we have outgrown pajamas and need a fresh round to get us through til May! I am a little late to the party in learning about fire retardants (PBDE’s) in children’s sleepwear. I was shocked to learn about how toxic…

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baby doll diapers etsy shop :: because doll babies deserve cloth too :: review + giveaway

Posted on February 4, 2014January 29, 2014 by Renee

My big girls got baby dolls this Christmas, and they just *adore* them! I had also found some (cheap) plastic diapers that I added to their baby diaper bags, and within 3 days of Christmas they were already torn – big thumbs down! I hopped on the magical crafty super store of endless possibilities (etsy)…

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soothe baby’s teething gums with mello & co :: nawgum teether :: review + giveaway

Posted on January 30, 2014May 8, 2017 by Renee

  What is it about my babies turning 4 and 5 months old that turns on their drool faucets and makes them want to bite *everything*?! The Nawgum teether from Mello & Company couldn’t have come at a better time! Caitlyn has become very fond of her thumb…and chewing on just about her whole fist!…

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a simple real food recipe :: classic chicken casserole

Posted on January 28, 2014January 29, 2014 by Renee

Born and bred in the Midwest…casseroles are just sort of indoctrinated in you from childhood. There is just something about them that gets you through the winter I think 😉 A couple years ago, I took my mom’s chicken divan recipe that I grew up loving, and tweaked some things to make it more real…

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nick’s sticks snack sticks :: all of the goodness none of the garbage :: review + giveaway

Posted on January 23, 2014January 21, 2014 by Renee

Quick lunches. Fast snacks. On the go dinners. Those terms have some people thinking drive through or the frozen food section. Which usually means nothing but junk on the food label. Most of you know me as quite a stickler on ingredient labels. So you know if I am doing a review on a food…

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a simple real food recipe :: spaghetti squash hashbrowns :: allergen friendly

Posted on January 21, 2014January 21, 2014 by Renee

How about changing up breakfast this weekend a little? This time of year most people are looking to lower their grain intake. And if you are bread crazy, that is probably a great idea to promote weight loss. It is important, however, not to take it too far the other extreme and lower your carbohydrate…

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a simple real food recipe :: white chicken chili

Posted on January 14, 2014January 13, 2014 by Renee

Happy winter to YOU! So if we have to deal with all this cold (and it is frigid here!), we might as well enjoy some warming and comforting meals for dinner, right? And since we are making these meals from real food, there is *no* guilt! You can still keep your new year resolution and…

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herbal grace creations :: natural skin care created with transparency, not chemicals :: review and giveaway

Posted on January 8, 2014December 29, 2013 by Renee

About 5 years ago I came across some reading material on chemicals in skin care. I had spent so many years working on getting chemicals out of the diet I ate, but hadn’t given much thought to what I was putting on my skin! Learning that 70-80% of the products we put on our skin…

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a simple real food recipe :: cold and flu replenishment drink or popsicles

Posted on January 7, 2014January 7, 2014 by Renee

Colds and flu sort of come with the territory of being in the middle of winter in Michigan. And probably most places for that matter. We are so sun deprived here, that a few months into fall/winter everyone is so vitamin D deficient, holiday overloaded, and schedule crazed, that at some point – crash. I…

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a simple real food recipe :: sprouted black eyed pea soup

Posted on December 31, 2013May 8, 2017 by Renee

I was really stumped on what to post during New Year’s week this year! I polled our SIMPLE moms on what might be a great recipe to real foodify for New Years week, and it was mentioned that black eyed pea dishes were a common around the New Year! I had never heard of this…

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