Category: health

Your eyes are clearly very important for your overall health and in their own right. It’s really important to make sure that you are looking after your senses in general, and your eyesight specifically. If you are keen to do this, it might actually be simpler than you think, and there are a lot of…

Hey there! Let’s dive into something that impacts us all—our health. But this isn’t your usual ‘eat your greens’ lecture. Instead, let’s unpack some lesser-known yet potent ways to boost our well-being for a richer, fuller life. Via Pixabay Tune into Your Body’s Symphony Let’s talk about listening. Not to tunes or the latest podcasts…

If you’re reading this, there’s a good chance that maybe you’ve already played some Sudoku, found yourself enjoying it, and started thinking about getting into it a little more. The number puzzle has exploded in popularity over the past few years and is played around the world by a wide range of players. However, it’s…

Think you’re pretty healthy? Do a lot to support your physical and mental health? Well, you might be right, but if you’re doing any of the stuff below, then you might not be as healthy as you think!   Using Q-Tips to Clean Your Ears   We’ve all done it: the forbidden Q-tip ear cleaning….

Welcome to another insightful journey into the world of motherhood! Today, we’re diving deep into a topic close to the hearts of many: endometriosis and its impact on fertility. Endometriosis is a condition where tissue similar to the lining of the uterus grows outside the uterus, causing pain and potentially affecting fertility. But fear not,…

As much as you rely on your eyes daily, they play an even bigger role for young kids. From infancy to early childhood, vision heavily impacts child development. After all, these are the organs most use to absorb information, learn unspoken cues, and more. This is why schools regularly conduct eye exams to ensure kids have all…

Our health is one of those things that we wish would just take care of itself. Alas, that’s just not the case. There are too many elements of modern life that work against positive health, and if we leave it to its own devices, then it’ll be inevitable that our physical condition isn’t as great…

We’d like to think of our parents as superheroes, but alas, they, like everyone else we love, are only human. As they age, they’ll require more help and support than they did when they were younger. As a responsible son or daughter, it’s your job to be there and provide the help they need to…

We all understand the importance of maintaining good physical and mental health. However, millions fall into the trap of overlooking our wellness in the workplace. The average person spends 40+ hours at work each week. So, the repercussions could quickly undo a lot of the good work that has been achieved elsewhere. A conscious effort…

If you read my last post, you know that hearing health is important in our home.  You need to take care of your health, and usually, one of the first things to go is your hearing. It doesn’t magically go away overnight; it’s actually something that slowly and subtly just fizzles out.  There are subtle…

If you or your child has been diagnosed with hearing loss, it’s understandable that there might be mixed emotions about what’s coming next, especially if the treatment recommended is wearing hearing aids. We have walked this road and I have good news, you can be positive and normalize hearing loss and hearing aids. Annabelle has…