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Category: real food

a simple {real food} recipe :: homemade chocolate ice cream {dairy free option}

Posted on July 12, 2012May 23, 2017 by Renee

Here is a very easy summer treat you can whip up for your family this weekend! You can feel good about what you will be serving for desert when you know what it’s made up of.  Have you ever looked at the mile long list of ingredients on the back of that store bought ice…

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a simple {real food} recipe :: coleslaw {dairy free option}

Posted on July 9, 2012May 23, 2017 by Renee

It was definitely a beach day today 🙂 90 degrees. Slight breeze. Plentiful sunshine. I have a few summer staples I love using on days I don’t want to have the oven on. …or days I want to be at the beach all day 🙂 This morning, I put a whole pastured chicken in the…

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my journey :: into real food

Posted on July 5, 2012May 23, 2017 by Renee

“Everything has a purpose unto Heaven”…yep that pretty much sums up how I came about the real food way of life. Everyone has their own story, and this is mine. I truly believe the circumstances that led to it were God driven and, had some of the uncomfortable things not happened, I would not be…

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a simple {real food} recipe :: blueberry coconut popsicles

Posted on July 1, 2012January 8, 2013 by Renee

Not sure what it is about the weather here in Michigan, but from what I have been told, it has just the perfect conditions for strawberries, blueberries, and cherries. The strawberries are on their way out, and this week started the blueberry season! Chloe and I took a morning off together to gather blueberries at…

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201 healthy smoothes & juices for kids {giveaway}

Posted on June 24, 2012May 23, 2017 by Shannon

My kids just love smoothies.  I am not sure if it’s because my husband and I always seem to be having one or something similar, or what it is? But the main reason that I love smoothies is that it can be different every. single. time.  I love variety in my food and I love…

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ritual cleanse :: detox your body {discount}

Posted on June 18, 2012May 23, 2017 by Jaime

Has the time come for you to re-evaluate how you are doing, esp. in taking care of our bodies… and there is no better way to start off right, then by cleansing and fasting to “reset” ourselves. Those of you who are timid to try a juice fast and don’t think you can handle it,…

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sage spoonfuls :: simple recipes, healthy meals, happy babies {giveaway}

Posted on February 1, 2012January 8, 2013 by Shannon

I seriously like this product so much, it’s going to be hard to keep it to our 300 word limit.  But here goes with my attempt. 🙂 First off, I wanted to share with you something about me.  I haven’t ever made baby food before.  It always intimidated me.  I’m not too savvy in the…

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