Food is essential to everyone, especially for kids, as food provides nutrition that can help their well-being. With proper food, your kids and the whole family will have a better, healthier lifestyle. Many people seek advice on what food their family should eat. Also, they want to know if there are ways to become healthier. When…
Category: real food
how to smoke meat with a pellet smoker
A pellet smoker is a tool that burns wood to smoke or cook your meat. It consists of food-grade pellet woods, which tend to burn slowly. This allows you to smoke your meat at lower temperatures compared to using actual wood chips. It remains one of America’s most popular ways of slow-cooking meat. If you…
vegan treats with lehi mills
*This blog post is in collaboration with Lehi Mills. All opinions are my own!” Have you ventured into any plant-based cooking? I know a lot of people have and it is becoming more and more. I love that I can go to the grocery store and find more plant based options then I ever have…
eat your chocolate with less calories by choosing RED
Did you see the post yesterday about dark chocolate? The benefits? Why not eat it? Today, I am sharing with you a brand that is new to me. RED! Red chocolate is a swiss-owned chocolette confectionary that had a dream to revolutionize the chocolate industry by mastering a recipe that delivered the sweetness that chocolate-lovers…
it’s not just a gut feeling, it’s your health
Supplements are something I have been taking for a while. I feel like our bodies just don’t get what they need with the daily food intake. It’s okay to take supplements. Do your research and know what your taking. I wanted to share a few new supplements that I found. Yuno BioTactical Drinks! They are…
best baby food subscriptions – great gift idea for baby foods
When you have little ones, you have a lot to worry about. You might be exhausted after trying to get them to sleep through the night. Financial worries weigh on you like life insurance options for parents, and savings accounts for college. Plus, you’re busy juggling normal, everyday work and family responsibilities. Moms want what’s…
the perfect tip for holiday cooking
Many people love to cook and eat meat, but one of the challenges in preparing meat is cooking the meat to the right temperature. For many home cooks, a digital meat thermometer is an important and often-used tool. For those who have never used one before, the real question is what are the essential features…
the 10 best meal delivery kits for kids
Life gets crazy, especially when you add kids to the mix. Your job demands a lot, you have bills to pay, and where in the world did you put your new car insurance card? But you also prioritize spending quality time with your children. You know your kids and your whole family needs healthy, nourishing…
create your own sushi at sus Hi eatstation when in orlando
Every now and then it’s good to hang out with your kids one on one. They strive for that attention. While we were on vacation in Florida a couple weeks ago, I was able to do that with my oldest son. He is 12 almost 13, so it was nice to hang out with him…
13 of the best baby-led weaning recipes
Teaching your children healthy habits starts right away. It’s important that you get out and exercise so your kids can see how important it is. Choosing quality foods go hand-in-hand with good exercise choices. Understanding the benefits of baby-led weaning and how it works is important. Essentially, once your baby shows interest in solid foods…
snack time with made good #backtoschool
Back to school time is always full of snacks. We now have to send two snacks to school with my daughter, which is great. They say send healthy snacks. I wanted to share with you a healthy option for a snack during school or after school. Whether for breakfast or for a snack, Made Good…
toddler snacks while kids are back to school + recipe
With back to school and all the germs that your kids will be bring home to your toddler and baby, we need to find foods that are healthy, to keep these kids going and getting too sick. I believe that giving them healthy foods and gut health foods will help keep them from getting too…











