Thinning hair is something women don’t tend to really think about until it starts happening to them. It can be worrying at first, but it doesn’t mean you have to accept the inevitable. There are lots of different reasons you could be losing hair, and the best treatment will often depend on what the underlying cause might be. Whether you’ve only just noticed the thinning or have been dealing with this for years, here are some treatments that could make a real difference.
Topical Treatments
The easiest and most accessible treatment for hair loss that you can get over the counter is minoxidil. It’s one of the most highly used treatments, especially for early hair loss and thinning. Minoxidil is one of the only FDA-approved medications that can treat hereditary hair loss, a.k.a female pattern baldness.
It works to slow down hair loss and encourage improved blood circulation to the areas of the scalp you put it on. The only downsides are you have to be consistent – the moment you stop using it, it stops working. Also, it doesn’t work the best on absolutely everyone, whether it’s down to genetics, hormones or other deficiencies.
Prescription Medication
If topical treatments aren’t working, you might have a different underlying cause that’s making it hard for hair to grow, even with the help of treatments. This is when you should consider consulting your doctor to see if taking prescription medication might be an option for you. Some of the options include oral minoxidil, which works similarly to topical minoxidil but at a higher dose, and finasteride, which is typically given to men.
Medications for women are typically useful if you’re suffering from a hormone imbalance or hair thinning due to menopause. That’s when you may be prescribed Spironolactone or HRT. All these treatments need to be prescribed by a doctor, either in person or from an online pharmacy, so make them a little trickier to get a hold of.
Nutrition & Lifestyle Changes
Your hair loss might not be down to just genetics; it could be down to your lifestyle or deficiencies in your diet. Being deficient in nutrients such as iron, vitamin D, Zinc, Biotin, B12, and even lacking in protein can all cause hair loss. Environmental factors like stress, too, can lead to hair shedding. Changes to your diet and lifestyle can help to improve hair health. Focus on eating foods rich in the nutrients listed above and make important lifestyle changes to reduce the amount of stress you have day to day.
Female Hair Systems
People with extreme hair loss may find that a lot of the other solutions simply do not work – and don’t want to deal with surgery. In that case, female hair systems are going to be the best non-invasive alternative. Unlike a full wig, hair systems blend into your existing hair. You can get toppers, tapes, or hair attached via a mesh. They allow for a much more natural appearance when compared to wigs and still enable you to utilize your natural hair. Results are obviously much more immediate, you just have to wait for the system to be made, and you can get really creative and customize the style, cut and color however you want.
Even though female hair loss can be distressing, there is a great variety of treatments out there to help. Find the right one for you, and you’ll be stepping in the right direction to getting healthier, stronger-looking hair.
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