What do your kids eat for breakfast? We have tried to keep things healthy in our house, but those colorful boxes in the cereal aisle always catch my kids’…
This past summer at my family’s annual 4th of July get-together I noticed that one of my cousins had on a nifty bracelet. Asking her about it I discovered…
Quick lunches. Fast snacks. On the go dinners. Those terms have some people thinking drive through or the frozen food section. Which usually means nothing but junk on the…
How many of your New Year’s Resolutions have already gone by the wayside? Well, it’s not too late to turn over a new smile…..er, leaf with GUM‘s “Turn Over…
About 5 years ago I came across some reading material on chemicals in skin care. I had spent so many years working on getting chemicals out of the diet…
