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a simple recipe :: keto cheesecake bites

Who doesn’t love cheesecake? I love cheesecake!! Being on keto, I had to find a way to alter certain desserts to make them keto friendly. I shared the cheesecake recipe not to long ago that I just can’t live with out. I have been trying to come up with a crust that would make sense for a cheesecake. Now, this isn’t your traditional graham cracker crust, because well that just isn’t keto friendly. I tried to use the least amount of ingredients to make it simple and easy. I love desserts, so I just had to find a way to make more desserts keto friendly.

While trying to make it keto friendly, I wanted to add in some protein so you can get more in for the day while having a treat. Konscious Keto is delicious clean protein powder that you can make shakes with or add to anything. I decided to add it to this. It kicks up the flavor and adds 10 grams of protein per scoop that you add.

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a simple recipe :: keto cheesecake

Author: Jaime

Recipe type: Dessert

Ingredients

2 cups of pecans crushed
½ teaspoon pure almond extract
½ teaspoon pure vanilla extract
2 tablespoons melted butter
3 tablespoons coconut oil
2 packets of stevia
1 - 8oz brick of cream cheese
4 packets of stevia
1 tub of truvia sugar free cool whip
1 scoop of strawberry cheesecake konscious keto

Instructions

Mix together the first 6 ingredients for the crust and set aside.
Mix together cream cheese and stevia. I used beaters to make sure it gets it all and not clumpy. Mix in cool whip til smooth.
Add in scoop of Konscious Keto powder.
I used muffin silicone liners and lined the bottom with the crust then added the cheesecake mix on top.

This recipe is something that is not only easy but my kids love to help make. Why not get those kids involved with making healthy recipes.

Enjoy your dessert. Don’t let a diet hold you back from enjoying a dessert.

July 15, 2019 By Jaime

About Jaime

the artist :: jaime is a mama of three sweet littles. she lives life day by day and is passionate about natural living and organic products. she loves to snuggle, blog and take photos. she has an eye for design and loves to sip on wine. sunflowers cheer her up. she also loves to travel and learn. Find more of Jaime on her blog, twitter, pinterest, instagram and Google+.