I know most of us have probably just finished stuffing ourselves with delicious left over turkey and mash potatoes, so I may hear a few audible groans when I mention yoga and pilates. After seeing for yourself what an amazing workout this is for mommy’s-to-be (anyone really) you may find yourself motivated like I did!
As I began working my way through Kristin McGee’s Prenatal Yoga & Pilates, I found myself thinking…. “Wow, I really wish I had this DVD while I was pregnant!”
During my pregnancy, I tried to remain as active as possible. I am very thankful that I had an extremely healthy pregnancy and was able to maintain a workout routine up until my son was born, but what I failed to do was continue working on my flexibility. As I watch Kristin perform yoga moves that my 9 month postpartum body was struggling with, I couldn’t help but be inspired. “If she can do this while pregnant, I most certainly can do this now!” It also has given me a great motivation to get fit/flexible again before we try for our next child. I would LOVE to be 6 months pregnant and still follow along with this DVD (pregnancy permitting of course).
A lot of the moves presented in Kristin McGee’s Prenatal Yoga & Pilates DVD may seem a little bit daunting while pregnant, but Kristin shows you how each move can be safely done while still supporting your baby properly. She also shows you how each move is beneficial both now AND during delivery.
A theraband is included along with the DVD. This stretchy yellow band is a wonderful tool to help keep your arms and body sculpted. When used in conjunction with all the workouts on this DVD, this band is helpful!
Kristin seems to have such a wonderful personality. You can tell from following along with the DVD that she is a very happy and caring person. I love her positive energy and desire to assist women through this special phase of life. I’m not one who needs to be yelled at while working out, but rather show me how fun and easy something can be with enough hard work and dedication and I’ll give it all I’ve got!
If you are a mommy-to-be, this is a wonderful DVD to have and USE! 🙂
Kristin McGee’s Prenatal Yoga & Pilates :: $24.99
connect with Kristin McGee:
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A SIMPLE GIVEAWAY!!
One lucky SIMPLE reader is going to win Kristin’s Prenatal Yoga & Pilates DVD. Here’s how to enter:
No I am not, but my sister in law is expecting
No. However I have several friends who are.
no, my friend is.
I’m not but my sister is and she would love this.
I am not expecting but my sister is! She would LOVE this!
Not yet, but I hope to be soon and this would be really good to have for when I’m ready.
I’m not expecting
Our DIL is due Dec. 17.
I am expecting in May. Thanks for the great giveaway!
commented here: http://www.thesimplemoms.com/2013/12/coconut-water-and-more-from-blue-monkey-review.html#comment-208542
no but my friend is an she would love this!
No I’m not, but I have a friend who is!
andysavi.mom@gmail.com
Yes, August!!
May 13, 2014
http://www.thesimplemoms.com/2013/12/twirl-and-whirl-with-angelina-ballerinas-twirling-tales-dvd-review.html#comment-207996
I am due March 2nd. I would love to try this…
We are trying for a baby. This would be great.
I am just march 22 2014!!!! it cant get here soon enough!!! 🙂
Not yet, but we are trying!
I am due in June.
I am not expecting but my friend is and I would love to give this to her for Christmas
This would be great. We are currently trying.
I like the yellow, it’s bright and fun!
Yellow would be my favorite! 🙂
I love the resistance bands are awesome! I used to have a couple but my son poked holes in them! I’d love this!