it’s all around us. {#wwsponsored}

This post was created as part of a relationship in which I was sponsored by Weight Watchers and given a free three month subscription to try their new Personal Coaching and Essentials product, watch their Super Bowl “All You Can Eat” commercial and share my experience. Though I was compensated for my time and commitment, all views, positive and negative, are my own.

All around us we find potential moments of weakness.  From food choices, to workout choices, to choosing to be on time or late…and on and on. It surrounds us. There is a constant battle inside our brains. I don’t know about you, but I’m so tired from it. I’m tired of running around all day long, from one thing to the next. Realizing I left 5 minutes too late. Then, since I didn’t have time to prepare for being gone all day, I realize I haven’t eaten much of anything. And it’s 3:00 pm. That right there, is my stage for my snacking failure. Once you realize you haven’t prepared correctly, what do you do? You reach for everything and anything you can find. From that point on, the remainder of the day I’m playing catch up. Downward spiral effect…

Did you happen to watch the big game yesterday, and see the ad from Weight Watchers. Not only was is super colorful and completely eye catching, but it sure got my attention. When I’m running all over town, this is what’s available. The junk food. The stuff that makes us MORE tired. The stuff that puts pounds on. The junk that sets our mind and body up for failure.

​Fast forward to what I have been learning, thanks to the Personal Coaching available through Weight Watchers. I am doing my best to take time on the weekend, when my husband is around to help with the distractions, and I’m prepping food for the week ahead. I’m not talking about prepping for the entire week…like 7 dinners, 7 lunches, snacks and the whole shebang. I’m talking about making sure we have the ingredients for a couple dinners throughout the week (leftovers the other days and one night of take out). I am setting up a game plan so that failure is less of an option. It doesn’t mean it’s not going to happen, it just means I’m doing my best to avoid the failure and set myself up for success.

Not once has the Personal Coaching made me feel bad or make me feel like less of a person for the choices I’ve made. It has empowered me each and every time I have a session. I leave the session with a renewed energy about my goal ahead. I leave with a game plan to conquer the task for the week/month/year. It sets me back up and checks my head – it get’s me jump started back to where I need to be. The Personal Coaching through Weight Watchers is a game changer folks. If you haven’t had a chance to check out the other posts I have shared with you all yet about my journey with Weight Watchers, I highly encourage you to do that. I am being pretty real and transparent in them AND I’m sharing some tips too that could help YOU!!

Now is the time. It’s time to take charge of YOUR life and live the life you WANT to live. Am I right? Join me. Will you? They have a little incentive as well. We all like that, don’t we? It’s called the Join Free and Lose 10lbs free* and is available for NEW members, not those currently enrolled with Weight Watchers. From February 1 through February 14, when you join in that time frame AND lose 10 pounds within your first two months, Weight Watchers will refund 2 months’ worth of fees that have been paid! Winning!! (Offer is available to new members only and valid on Weight Watchers Online, Weight Watchers Meetings, and Weight Watchers Personal Coaching products. Starter fee is waived on purchase of select plans. For Meetings the offer is not available in AZ, ME and other non-participating franchise areas.)

Let’s do this – together! Come on and join me in the Weight Watchers venture and hook up with the amazing Personal Coaching they have too! I hope you will love it as much as I do!

*Buy a subscription plan between 2/1/15 and 2/14/15, lose at least 10 lbs within your first 2 months and get a refund of 2 months’ worth of applicable fees paid. Offer available to new members only. For Meetings: Offer not available in AZ, ME, and other non-participating franchise areas. Joining fee with waived with purchase of select plans. Visit for full details and to sign up.