a simple real food recipe :: lunch time staples :: veggie rice bowls
 
 
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Ingredients
  • 3-4 TB friendly fat to cook in (butter, coconut oil, lard, left over bacon fat)
  • ½ onion, chopped
  • 1 garlic clove, minced
  • 4 carrots, chopped
  • ½ cup – 1 cup frozen peas (I get the large bags of frozen organic peas at Costco)
  • ½ cup frozen organic corn (I usually have the large bags of frozen organic corn from Costco)
  • 1 cup organic long grain white rice
  • Sea salt/pepper to taste
  • Raw cheese to top
Instructions
  1. Cook your rice while you are making the veggie sauté.
  2. Saute the onion in butter for a few minutes with a few pinches of salt to bring out their juices and sweeten.
  3. Add the garlic and cook for a minute.
  4. Add the other veggies and cook through.
  5. Put the veggie mixture into the pot of cooked rice to combine.
  6. Season and add more butter to taste. Top with raw cheese.
Recipe by the SIMPLE moms at https://www.thesimplemoms.com/a-simple-real-food-recipe-lunch-time-staples-veggie-rice-bowls/