a simple real food recipe :: classic chicken casserole
 
 
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Ingredients
  • 3-4 TB friendly fat to cook in (butter, lard, coconut oil. I actually used bacon grease left from the morning this time.)
  • 1 small onion, diced
  • 4-5 medium carrots, diced
  • 2-3 celery stalks, diced
  • 4 large cloves of garlic, minced
  • 2 tsp all purpose seasoning
  • 1 ½ tsp sea salt
  • 2-3 cups broccoli, chopped (I just thaw out one bag of the frozen organic broccoli from Costco)
  • ½ cup organic long grain white rice
  • 2-ish cups cooked chicken, chopped (I use leftover chicken from my crockpotted or roasted chicken from the week)
  • 1 quart homemade condensed cream of chicken soup (OR 2 cans. See Kitchen Tips for my recipe – VERY easy! If you go for the canned just be mindful of ingredients and BPA containers.)
  • ⅓ cup water
  • Optional bread crumbs or almond flour with pats of butter to top (I used almond flour this time since that is what I had around)
Instructions
  1. Saute the onion, carrot, and celery in your friendly fat of choice for about 7 minutes. Throw a few pinches of sea salt over them while they cook to bring out their juices and sweeten.
  2. Add the garlic, all purpose season, and sea salt and cook for a couple minutes.
  3. Put the cooked veggie mixture in a medium mixing bowl and add the broccoli, rice, chicken, cream of chicken soup, and water, and stir to combine.
  4. Pour the mixture in a buttered 9x13 baking dish (sprinkle the bread or almond flour topping if you wish), and bake at 375 degrees for 1 hour to 1 hour and 15 minutes. Let it cool about 5-10 minutes before serving.
Recipe by the SIMPLE moms at https://www.thesimplemoms.com/a-simple-real-food-recipe-classic-chicken-casserole/