a simple real food recipe :: kale chips
 
 
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Ingredients
  • 1 bunch of organic kale (either lacinato or red - doesn't make a difference), torn into pieces – be sure they DRY
  • 2ish TB friendly fat to bake in (lard, butter, coconut oil)
  • Sea salt/pepper to taste (don’t over salt – they shrink up and you can always add more once cooked)
Instructions
  1. Pile up your kale on a baking sheet and pour the friendly fat, salt, and pepper over top – toss to coat.
  2. Spread out the kale on the baking sheet and bake at 350 for 12-14 minutes. Keep an eye on them around that 10 minute mark and shake them around or toss them around – if they sound crispy they are ready – if not give them another minute or so.
Recipe by the SIMPLE moms at https://www.thesimplemoms.com/a-simple-real-food-recipe-basic-side-dishes-kale-chips/