You know we all do it. OverINDULGE…on food during the holidays. It’s what we do. We try not to but sometimes it just happens. Did you do it on Thanksgiving? All that turkey and stuffing, how could you not? We eat turkey, mashed potatoes and pumpkin pie until we can eat no more, then we take a nap or watch the game and do it again.
Try to stay on top of it before it happens…Check out this article from About a Mom and how to survive your holiday over indulgence.